before you begin,
let's breathe together
Perhaps it’s feeling safe, encouraged, and free to explore.
Wherever you are on your inner journey - this is the place to nourish yourself inside out.
Creating Home Within is not your typical group coaching program. Here, we practice radical self-healing, trust ourselves from our very core, and create our own belonging.
Before change can happen, awareness comes first. Here we cultivate our foundation of awareness and safety within our body, mind, and our inner child. Through movement, mindfulness, and breathwork
Now you’re ready for change! Learn to reshape your inner conversations, so you can be on the same team as yourself, through self-parenting, journaling, and everyday acts of self-trust.
Here, you make room for what truly feels you. Let your self-trust be the guide. You get to create the nourishing routine, fulfilling project, and life that reflects the home within you through creativity, play, and visualization.
Let’s be real. As we choose to heal and break old habits, it gets hard. Creating Home Within is intended to support you in
creating a foundation of self and collective healing that continues to bloom beyond our 6 months together.
What's possible when you trust yourself?
for 6 months
Yes, this feels like a big deal.
Because investing in yourself means you get to nourish your inner world, your creativity, your relationships, MOST OF ALL, your life.
Know that you can give yourself that permission.
If you are curious to commit, let's chat.